Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

I don't necessarily think of God as a "him," but that particular wording issue aside, this is one of my favorite steps. I believe very strongly, and have for several years before joining Overeaters Anonymous, that there is always guidance available to us from "spirit," our "higher selves," from "God" or "t...
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